{"id":5019,"date":"2011-06-09T15:29:20","date_gmt":"2011-06-09T15:29:20","guid":{"rendered":"http:\/\/www.panicaway.com\/?p=5019"},"modified":"2012-07-30T10:35:47","modified_gmt":"2012-07-30T10:35:47","slug":"dr-harry-barry-on-panic-attacks-and-general-anxiety","status":"publish","type":"post","link":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/dr-harry-barry-on-panic-attacks-and-general-anxiety\/","title":{"rendered":"Dr Harry Barry on Panic Attacks and General Anxiety"},"content":{"rendered":"<p><span style=\"font-size: medium;\"><span style=\"font-size: x-large;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5029\" title=\"dr_harry_barry\" src=\"http:\/\/www.panicaway.com\/wp-content\/uploads\/2011\/06\/dr_harry_barry-224x300.png\" alt=\"\" width=\"224\" height=\"300\" \/>\u201cYou have my word as a doctor -this adrenaline rush will not kill you\u201d<\/strong><\/span>. <\/span> <em>Dr Harry Barry on panic attacks <\/em><\/p>\n<p>Dr Harry Barry is a medical doctor with a particular interest in mental health and has extensive experience of dealing with issues like anxiety and depression.<\/p>\n<p>He is also the author of three best selling books and I have wanted to interview him for some time now after I discovered how much his work aligns with my own approach in <em>Panic Away.<\/em><\/p>\n<p>In this short interview Dr Barry explains:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>What exactly happens during a panic attack<\/li>\n<li>Why panic attacks are in no way dangerous.<\/li>\n<li>Why we need to normalize anxiety.<\/li>\n<li>Why be believes therapy is better than medication for treating anxiety.<\/li>\n<\/ul>\n<p>Click to play the interview<\/p>\n<p>[mc src=&#8217;http:\/\/bmd.s3.amazonaws.com\/audios\/drBarry_interview.mp3&#8242; type=&#8217;audio&#8217; width=&#8217;320&#8242; height=&#8217;29&#8217; skin=&#8217;modieus&#8217; controlbar=&#8217;bottom&#8217; \/]<\/p>\n<p style=\"text-align: center; font-size: 1.2em;\"><a href=\"http:\/\/bmd.s3.amazonaws.com\/audios\/drBarry_interview.mp3\">Click Here to Save this MP3 to Your Drive<\/a><\/p>\n<p><em>Dr. Harry Barry is a medical doctor based in Drogheda, Ireland. He is a Director of AWARE, the depression support organization. He is also author of three books<\/em><\/p>\n<p><em>\u2018Flagging the Therapy \u2013 pathways out of depression and anxiety\u2019<br \/>\n\u2018Flagging Stress \u2013 toxic stress and how to avoid it\u2019<br \/>\n\u2018Flagging the Problem \u2013 a new approach to mental health\u2019<\/em><\/p>\n<p><em>All books are available from <a href=\"http:\/\/www.libertiespress.com\">www.libertiespress.com<\/a> or Amazon.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cYou have my word as a doctor -this adrenaline rush will not kill you\u201d. Dr Harry Barry on panic attacks Dr Harry Barry is a medical doctor with a particular interest in mental health and has extensive experience of dealing with issues like anxiety and depression. He is also the author of three best selling [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5019","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/posts\/5019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/comments?post=5019"}],"version-history":[{"count":2,"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/posts\/5019\/revisions"}],"predecessor-version":[{"id":6203,"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/posts\/5019\/revisions\/6203"}],"wp:attachment":[{"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/media?parent=5019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/categories?post=5019"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.panic-away-program.dreamhosters.com\/home\/wp-json\/wp\/v2\/tags?post=5019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}