June 29, 20100Comments

Generalized Anxiety Disorder Symptoms

If you’ve been diagnosed by your doctor with general anxiety disorder, don’t convince yourself that you have a clinical illness—you don’t. This disorder doesn’t mean that you...

by Team

Our Blog

June 4, 20105Comments

How to Deal with Unwanted Anxious Thoughts

People who experience a high level of anxiety on a regular basis, and those who suffer from frequent panic attacks, often struggle with dealing with unwanted anxious thoughts....

by Team

Our Blog

February 8, 20100Comments

Dealing with Intrusive Thoughts

For many people who experience panic attacks and anxiety on a regular basis, intrusive thoughts become a part of day-to-day life. What if I get a panic attack in the middle of...

by Team