June 29, 20100Comments

Generalized Anxiety Disorder Symptoms

If you’ve been diagnosed by your doctor with general anxiety disorder, don’t convince yourself that you have a clinical illness—you don’t. This disorder doesn’t mean that you...

by Team

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April 3, 20101Comments

Simple Ways to Overcome a Fear of Driving

Many people who have generalized anxiety disorder, and those that experience high levels of anxiety or panic attacks on a regular basis, struggle with sustaining a productive...

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November 26, 20090Comments

Happy Thanksgiving!

Seeing as it is Thanksgiving in the US, I think this post is appropriate: Gratitude Lifts The Weight of Anxiety Let me tell you why the art of gratitude is such a great tool...

by Team